Maqui Berry Heart Benefits

This small dark berry from the forests of South America has astounding properties that no other food in the world can boast. For less than the cost of one cup of coffee a week at your favorite upscale shop, you can take advantage of Maqui berry benefits that strengthen your heart, circulatory system and joints while increasing your metabolism and super-charging your immune system.

The antioxidants in the Maqui berry provide more health support than most people realize. Antioxidants are nutrients that contain vitamins, minerals and certain enzymes that help the body battle free radicals that attack organs and joints. When free radicals are left to do their work unrestrained they gradually erode the heart, kidneys and liver as well as the healthy cartilage that cushion the joints we use every day to walk, type, grasp, hold and exercise.

The heart needs good circulation in order to provide our bodies with the oxygenated blood required for healthy organs and an alert brain.  When free radicals begin to attack the body the need for blood support increases, straining the heart and robbing other areas of oxygen and nutrients. This results in poor circulation in the limbs and cell malnutrition. Cholesterol begins to build up in the affected areas, blocking the flow of oxygen and nutrients even further. It is much like an ant colony under attack from invaders; the forces swarm to the area where they are needed while leaving others free to be pillaged.  Preventing the first attack will keep the entire colony safe and your body is no different.

Maqui berry juice or capsules provide the antioxidants needed to control free radicals and take the strain off the heart and the circulatory system. In fact, the Maqui berry has more antioxidants than any food discovered so far!  By eliminating most of the free radicals in the body with Maqui berry products your circulation will increase, cholesterol will have less chance to build up in the arteries, your organs will be healthy and your heart will be able to work as it should. Antioxidants also help prevent stroke, arthritis, Alzheimer’s and other diseases.     

There are many tasty healthy recipes for Maqui berry juice available or you can think up your own. Enjoying a morning smoothie, an afternoon oat muffin with Maqui juice added before baking or just drinking a few ounces per day will improve your heart health and overall physical fitness. One easy healthy recipe is to combine a few ounces of Maqui juice with a cup of plain, low fat yogurt for a tasty treat that’s good for your heart.